Sharing and Learning Yoga/2025 Qualities of Yoga Class Term 4

2025 Qualities of Yoga Class Term 4

About the Qualities of Yoga class

1hr 20min Tuesday 6.30-7.50pm AEDT

This weekly zoom class for experienced practitioners works with aspects of awareness, attitudes and qualities. It includes a range of progressive asana, pranayama and meditation.

During term 4 this class is only available as part of Community membership plans.

Begins October 14 with a break from October 28, resuming November 25 until December 9.

Would you like to know more?

We are happy to discuss this course with you

Contents

Information about these classes and before attending

Health form submit before attending

Qualities classes term 4

2025-10-14_Q CLASS conversation 1hr 22min.mp4
2025-10-14_Q CLASS conversation 1hr 22min.mp3
2025-10-21_Q CLASS Vitality 1hr 20min A.mp4
2025-10-21_Q CLASS Vitality 1hr 20min A.mp3

Archive of previous classes from term 3

2025-09-30_Q CLASS Stillness flow balance 1hr13min.mp4
2025-09-30_Q CLASS Stillness flow balance 1hr13min.mp3
2025-09-16_Q CLASS open awareness 1hr 19min.mp4
2025-09-16_Q CLASS open awareness 1hr 19min.mp3

Qualities extra archive recordings

2025-04-29_QY CLASS Cleanse 1hr 14min A.mp3
2025-07-01_Q CLASS Laghavam, freedom through breath 1hr 19min A.mp3
2025-02-25_QY CLASS holding and letting go 1hr 15min.mp3