This simple class is created around Pawanmuktasana 1, 2 and 3 asana, extended pranayama and meditation. Class takes place in the morning through Summer and in the evening during Winter. Available most weeks of the year with a short Christmas break.

Available as a standalone term of classes and as part of all categories of Community Membership.

Ongoing throughout the year with a break over Christmas.

Term 4 contains 9 classes.